Day 3 - July 9 2008:
Had a great food day yesterday. I wanted to have a glass of wine, I poured myself one, but it wasn't good, tasted a bit carbonated, so I didn't have that. I always feel like having a glass of wine on Tuesday. Maybe I should get those single serving bottles. Was quite tired yesterday, my knee and foot hurt, but I iced my knee and foot yesterday, took ibuprofen and slept like a log. I feel much better today.
Talked with Sharon, my sister in law, about fitness and then she asked me questions about religion (my degree is in comparative religion). She said "variety is the key." She did physiology in school before switching to computer science.
I went for a walk with Chris when I got home and we did stretching on the grass at the park. It was his idea, it was a great idea. Made me feel better. He's the most inflexible man ever.
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