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Frank.S · 07-09-2008, 09:38 AM

forgot.. at end of yesterdays training

DB rows
50lbs e x 10
140lbs e x 25 pr
*the 140lbs db is more then 140lbs, but i dont know how much more..

07-09-2008, 09:38 AM	#1967 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 6,321 My Profile	forgot.. at end of yesterdays training DB rows 50lbs e x 10 140lbs e x 25 pr *the 140lbs db is more then 140lbs, but i dont know how much more.. __________________ http://forums.jpfitness.com/training...ts-strong.html