Quote:
Originally Posted by brianb
At the danger of sounding completely inappropriate... nice freakin snatch!
There I'm done...
Seriously though, awesome job man, as always!
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Thanks, Brian!
Little circuit tonight.
5 rounds with a 50lbs db
1, 10 DB Swings, Right
2, 10 DB Swings, Left
3, 10 Pushups
4, 10 Goblet Squats
5, 10 Inverted Rows
2 mile walk in the beautiful, sunny, and only slightly humid evening air of Virgina.
