Did an hour cardio at the gym on the TM -- too hot/humid/stormy to do it outside today.
Foods right on target. Feeling great with my calorie deficit and my training. So, I think I am on the right track for sure. Tomorrow will be workout 8 of Power Training...almost on to Phase 2 (lower reps, yeah!).
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Jane
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~This is an lolcat-free zone~
~This is a no "bro" zone -- sooooo sick of that word!~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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