Today's eats:
1. egg white omelet with ham, cheese, veggies. same ol' thing!
2. celery & 3tbsp ff cream cheese, 1/2oz almonds
3. tuna salad, cuke + tomato salad
4. cottage cheese with kiwi
5. oatmeal with wheat bran, protein powder, and blueberries.
1200 calories, macros for today are 22/31/48 f/c/p. High on the P, low on the F, but I'd rather that than the other way 'round. I'll probably have a snack later on - maybe I'll lick a stick of butter.
