Hi, and welcome! It looks like you've got a great plan with the food. I'm guilty of loving EVOO and nuts too. But, I know that I'm going to eat them, so I work them into my macros. It takes a lot of playing around with numbers, but it's worth it for the foods you love.
I question the 1400 calories too. It seems really low, especially with a program like NROL4W. It's really taxing and requires a lot of energy (more than you'd get with 1400 calories!).
I'd say that if you're interested in joining the challege, do it! There are a number of newbies joining. And, if it'll help keep you motivated and on target, all the more reason to join. We all started somewhere!
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