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ODB · 08-15-2005, 04:46 PM

Here is the link to the Conway race. I'll be doing it. If you are running 20 miles a week you are easily ready for the run in this race. Do you bike or swim yet? Another option is that you can do it as a relay with a cyclist and a swimmer. My daughter did the swim part a few years ago.

08-15-2005, 04:46 PM	#5 (permalink)
ODB Outdoor Guru Join Date: Aug 2003 Location: Little Rock, AR Posts: 6,439	Here is the link to the Conway race. I'll be doing it. If you are running 20 miles a week you are easily ready for the run in this race. Do you bike or swim yet? Another option is that you can do it as a relay with a cyclist and a swimmer. My daughter did the swim part a few years ago. __________________ * Today's mighty oak was once just some nut who held his ground! Arkansas Outside Blog** With most men, unbelief in one thing springs from blind belief in another.