Quote:
Originally Posted by missjane
Bytsi, I live practically right on the bike trail....I walk the bike trail to the AGMC wellness center! I'm going to get a bike soon and you should come over and we could ride!
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Ooooh Fun!!!!! I'm not a very strong biker (read: wobbly

), but if you promise not to race me, that'd be great

(of course I love to go to Starbux afterwards, which probably doesn't help matters

).
I think I forgot to log my workout yesterday (if you can call it that). I was SORE, went to gym, did 2 min on stairmaster, 10 on arc trainer, 15 on tmill at incline... gave up and went home. Did the biking later, and got some NEAT... shoulda foam rolled, but somehow that didn't get done. ugh.
Planning lift stage 5 A3 (I think?) today...