Hello everyone.
good job on your progress!
I am down 26lbs, from 245 to 219, since January (3 dress sizes, 18 inches and 15% body fat!)
I am hoping to reach my first goal of 165 and 20%BF by December 1st.
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AM, homeschooling mom to Wild & Wacky, see my fitness journey here, my training log here and my everything else blog here.
Consistent practice equals consistent progress.
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