JP Fitness Forums - View Single Post

manbearpig · 07-06-2008, 02:12 AM

Ben,

question (sorda dumb one) - is your program based on Ross Enamait's manual or is it something you made up yourself? I'm interested in adopting a similar training philosophy but am not sure where to start.

HALP!

07-06-2008, 02:12 AM	#152 (permalink)
manbearpig Plaid shorts/Jorts agent Join Date: May 2005 Location: San Jose, California Posts: 227	Ben, question (sorda dumb one) - is your program based on Ross Enamait's manual or is it something you made up yourself? I'm interested in adopting a similar training philosophy but am not sure where to start. HALP!