[SpacecityPaula]

Originally Posted by outofcontrol

Thanks for the suggestions Paula. I started out eating a bigger breakfast after lifting, but as the workouts got more difficult I didn't feel like eating at all, and the shake was all I could get down. I do try to eat real food for lunch, this past week was heavier on the Lean Cuisines than normal. I will probably finish off the Kashi, granola, and Clif Builder's bars that I already have, and then transition into these ideas.
To share the Sparkpeople food and exercise logs, go into edit your Sparkpage, and in the top right, next to the colors, there are boxes to check.

I found it

I wasn't crazy about SP at first, but I find I'm liking it more. I like that I can import other people's food (I always double check the figures though before I do to make sure I'm importing the right thing) and then edit it so that it does things in grams.