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Espi · 07-05-2008, 04:38 PM

That was also something I wondered. Doubles felt a bit odd and so did 4s. Like too many for a technical lift like the hang clean.

07-05-2008, 04:38 PM	#3 (permalink)
Espi nobody's ass-kisser Join Date: Oct 2006 Location: NLs Posts: 5,831	That was also something I wondered. Doubles felt a bit odd and so did 4s. Like too many for a technical lift like the hang clean. __________________ Ergo-log: news & KB on legal & illegal ergogenic aids Poliquin: "There's no overtraining, only undereating" --> to undereat, don't overtrain!" Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover journal: Go with the flow