I'm starting this thread to keep a log of my weekly workouts as I prepare for the Ozark Challenge in April. I will just put up distances for each week going Sunday through Saturday. This is in no way a prescribed workout plan just a way for me to keep up with my training and get input as people see fit.
Joe
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*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
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