Doing what you hate doing in theory has no value, but in the real world something you hate to do and something that bring results are one and the same. It sucks, but hey, if it wasn't true everybody would be monster strong, insanely rich etc!
It's also nice to see a "redundant" (in that it has been said before, but should be said again) article that doesn't tell you to active stretch your hips!
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