Today's Workout
30 min ss elliptical
My log is pretty boring without the lifting.
Gym Drama - The ding bat trainer was fired...thank goodness. I hate to see anyone out of work but he was picking on the girls in the gym and giving out horrible advice.
Health Update - I think I am ready to try some weights. I feel alot better no more shooting pains or aching. I know it hasnt been long but maybe i just had a small pain that was compounded by my weekends activities and footwear... so I took a week off of weights and did just cardio not so bad. We will see if I can do it and not feel any pain.
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