Quote:
Originally Posted by Phaedrus49er
--My right calf was hammered early in yet another track session, but I'm still chalking it up to a modified motor recruitment pattern (similar to the reason for the relatively limited right hip mobility) compensating for the hamstring. It's probably going to be a very long-term project to get everything back in balance.
--Otto, your avatar is f*cking awesome.
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Sprinting is one of the most demanding things that you can put yourself through and hurts a lot of people. Since you already know that you're fucked up, maybe moving to a different exercise might be better? After all, it's the energy system that's important not the exercise you train it with.