Quote:
Originally Posted by Phaedrus49er
Here is the TRX. Basically, you're doing push-ups with your hands on suspended rings of some sort hung close to the ground (feet can be on the ground or elevated), which makes stability a total bitch. You can do the same with (I'm guessing) stretch bands or with Elite rings (I have a pair of these).
|
Ahhhhh...nice!! I think what I found initially were the TRX Atomic Push Ups, they look equally painful...but interesting. I actually wish they had something like those rings at our gym...I'm thinking there's nowhere in our apt to put them really. It looks like something I'd be curious to try! Thanks for the info!!!
