Quote:
Originally Posted by sidonia
Silly question...I was looking it up but not sure if I found the right thing...what are TRX pushups?  (painful I am sure...) |
Ben beat me too it. Hi.
Quote:
Originally Posted by lawyerjoke
Sorry to veer off-topic (but this place seems to ALWAYS go off topic!). I know wall squats but what is prying?
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Prying is when you wedge, force, stretch yourself into the squat position that you really
want to be in. You grab a wall or do it in a doorway or something. It's not exactly pleasant, but it has helped in the past. I think I need to so even more!