Quote:
Originally Posted by rookie
Spent a week at the beach.
Riding waves, playing ball with the kids and all around non-stop action was my routine.
Today we were back. I spent an exhausting 30 minutes on the gamebike racing and knocked out several sets of push ups. reps of 20 and some bench dips. Hope to be back in the gym tomorrow.
Summer is tough on the routine but summer is also fun with the family.
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sounds like a blast with the family, rookie.
and the workout below where you just knocked around with 85's ... still impressive