[missjane]

Well, the garage sale is OVER! Whew, what a lot of work. Remind me to never do this again!! And, it was HOT and HUMID. Just blech!

Did a lot of NEAT this weekend -- heavy hard work, lifting, etc. So all is good there. Couldn't get in a workout (HIIT or weights) because I stabbed my big toe with a heavy and pointy curtain rod at the garage sale and it was pretty bad. Bleeding all over and it's a big gash. So, hoping it will be OK tomorrow to work out with.

My eats were good all weekend. It's so weird adding carbs back into my diet, but it's good. My macros are coming out to about 30/30/40 (F/C/P) with the protein being pretty much constant at 40 and the Fats/Carbs a couple percentages either way. I'm finding it easy to stay within my calorie goals, too. So, I'll keep at this a few weeks and see if I've chosen the correct calorie deficit to melt off these last few pounds!

Next week I will do weights M-W-S and fit in HIIT/cardio on off days when I choose. So far, I am loving Power Training and it seems like a good fit for me.

Oh, and I've been in contact with my breeder and she's definitely breeding Sophie's parents again (not sure when), so I am hopeful that it will be a time when I feel ready for another (Sophie's sister). It gives me something to look forward to and I've already picked out her name -- Violet.