Quote:
Originally Posted by Terry Monk
Sorry I just got around to welcoming you. You are not part of the family and if you keep reading and posting (start a training log) you'll get to your goals. 
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hahaha.....no, that doesn't sound like Terry at all. I'm pretty sure he meant to type a "w" and not a "t". Therefore it should have read:
"You are NOW part of the family...."
And yes, welcome to the group Carri. There are many here that can help you and many more that can offer support (equally as important in my opinion).
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"I mean, hell, if you have a belly and need to lose 20 pounds AND you've been training over 6 or 7 years, then why do you still have a belly? Something is out of whack.
The short answer is that while you're an animal in the gym, you're a p*ssy in the kitchen." - Chris Shugart
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