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Phaedrus49er · 06-29-2008, 10:42 AM

Hope these go well for you. I tried them myself but found that my overall form suffered because I was anticipating the bench. The rollbacks have helped me more, but that's just me. Do I smell a one-legged squat contest for LR09?

06-29-2008, 10:42 AM	#1777 (permalink)
Phaedrus49er Farglesnot purveyor, YFS2 Join Date: Dec 2002 Location: CLT Posts: 8,784	Hope these go well for you. I tried them myself but found that my overall form suffered because I was anticipating the bench. The rollbacks have helped me more, but that's just me. Do I smell a one-legged squat contest for LR09? __________________ No Magic Pill (the log) My Movember page (yes, I'm slacking on pictures)