Thanks. Once I'm done with this I'll move into a 2-week transition period still following Chad Waterbury's program. Then we'll be on vacation for 2 weeks so I'll lift where I can but probably just do some bodyweight stuff and let myself rest. After that it's back to NROL where I will pick up where I left off, starting Hypertrophy II.
And the tat on my left arm is pretty new, still have to get it shaded in. It is an eastern diamonback rattler with the words, "Don't tread on me" written in the body of the snake. You can't see it from those pics but the head of the snake is right on the inside of my bicep. Looks pretty cool I think.
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"I mean, hell, if you have a belly and need to lose 20 pounds AND you've been training over 6 or 7 years, then why do you still have a belly? Something is out of whack.
The short answer is that while you're an animal in the gym, you're a p*ssy in the kitchen." - Chris Shugart
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