Mostly doing this for reassurance... I hate the scale and KNOW all the reasons it sucks... but I still want to understand how a perfectly respectable downward trend can just go PFFFFT for no known reason!!!! Yes, I'm better off than a month ago, and I'm due for remeasurements next week, but... ???
Someone tell me I'm not nuts (or feel free to tell me why I AM nuts!)
The last 2 days have been a too-big bounce up and I don't know or understand why


. I can see the BIG trend is ok, but... I just don't get it, and I think I get scared that this is "it" and I'm never gonna lose another pound or it's going to go even higher again... I was fat once, i can do it again, ya know?



June 28.jpg