I wish we had recorded it, but it was impromptu. Next time.
I haven't actually watched all of Dos's (wasn't there and haven't watched all the DVD's yet). I got great feedback on both his and yours though. I'm glad there is an interest in that style of lifting. I could use some "schooling" on that myself, so if we do it next year I promise to sit in. It was just so hard to choose between that or a couple of hours hangin' out with Lou over many dark beers. You see the dilemma!
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Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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