Rest day (6/26)
Well, just adding the food for the day really. The afternoon was spent doing more laundry and a few other tasks. I didn't get the to nap. Oh well, such is life. Tomorrow morning will be B2 of stage 3, with that damn HIIT at the end. Need to get lots of sleep tonight.
Food for the day:
Total: 2155 (23% fat, 41% carbs, 32% protein)
Breakfast: two scrambled eggs, cracked wheat oatmeal bread, grapefruit (352)
AM Snack: cherries, protein shake (164)
Lunch: pasta salad with veggies and chick peas, apple (454)
PM Snack: soy nuts, protein shake (269)
Dinner: lasagne, snow peas, butter, salad w/dressing (651)
Late Snack: two cherry yogurt sorbet, protein shake (265)
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