I'd planned to do another workout on Wednesday. Not the Endurance/depletion workout but another tension WO.
Alas, the stomach bug is still with me, and worse yet than on Monday. I might give it a try tomorrow and may also see the doctor about it. But I'm not really expecting much out of it.. plus I'm popping probiotics (Bifidus & Jarrodophilus) already and am eating sensibly.
Now I just still don't know if it was the 100g of dextrose powder that made me feel so bad or the 100g of low-carb/fat ice cream. Probably mostly the IC but my SO insists it's also the dextrose that I gulped down within 5 seconds in a concentrated solution (for the OGTT).
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