You know I'm in Joe! I am sure out of shape right now though. I went to an all day adventure racing clinic and I really struggled on the mountain bike leg! Don't see how I can get my conditioning up with as much time as I am spending on the road right now.
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Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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