Thread: Race Photos
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Old 09-08-2003, 10:17 PM   #15 (permalink)
sarah
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Join Date: Jun 2003
Location: little rock
Posts: 304
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good question...ummm; uh huh, yeah. I ride 4 days, lift three, run two. Usually I'll run and ride together (brick.) Nothing too structured though. Just make it fun. You'll be fine; you're in excellent shape.
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