Alright, the pathetic little gym in my office building isn't so bad if you don't need a squat rack. It actually pretty decent for stage 6 B, with the exception of the back extension.
Here's how it went...Reverse lunge w/1 db: 1 set 10 @ 35 lbs, 1 set 10 @ 40lbs
When the Log Rolls Over-Let the Challenge Begin
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