Quote:
Originally Posted by Leigh P.
Hey guys I got a question from a reader...
In the Fatloss thread they are talking about a Food Tracking Spreadsheet. Is that in your ebook package somewhere? I found the aerobic log, lifing log but don't see a food tracking log.
I am wondering if ginny and barcadio if they were mentioning about what you guys are talking about?
For the record there is no food tracking log (but a good idea to add!) with the books. However, I know some people around here make some killer logs so maybe they will want to throw in on this.
|
Hi Leigh.
Yes, Bacardio was kind enough to share an Excel spreadsheet he uses to track food with me and that is what we were talking about. So, I have been using that along with Sparkpeople's logs to track my eats.