So, as Leigh probably would've predicted - I overate last night. Damn lifting!!!
Ok, there was some other sh*t going on too, and I'm sure some of the food was emotional... plus I did go to karate too (but it wasn't THAT hard of a workout)... in either case, about 300 kcal over goal. Bleh.
Today ends up being a day off from working out because I had to come in to work earlier than normal. Will do some SS cardio and karate tomorrow though...