Quote:
Originally Posted by stingo
228.25 - It's hard to tell when weighing myself on the doc scale in the gym as to where exactly the middle is, so I'm splitting the difference between 228 and 228.5. Still, it seems like I'm holding my ground on the loss. I'd also add that I posted my lowest 5-day rolling average today since I started tracking - 230.4.
Went to the doc's office today and weighed 228 with office clothes on (as opposed to gym wear for my "official" weigh-in). According to his records, I'm down about 20 lbs since I last saw him, which would've been around the end of April/beginning of May if I remember correctly. He added that I looked thinner as well. All this said, it looks like 220 is the new 230.  |
Awesome! This is fabulous, and well-deserved. Good work!