Quote:
Originally Posted by manbearpig
Intense workout Karla. You are asking for trouble with slip up that I have highlighted in bold for your reference  . |
Whoops! LOL!
Quote:
Originally Posted by foodfromafar
Thanks for sharing, Karla. It's such a great learning experience to watch as you seek to find your balance in all of this. Finding balance is what each of us needs to do. It's so important. I know we each have to find our own balance, but watching you get to the place where you are lifting strong and recovering well without gaining is such an eye-opener.
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Yes everything is about balance and about root causing failures.
Quote:
Originally Posted by LoriAnne
LMAO!!
Great workout Karla--those jackknife/pikes on the BOSU sound hellish! I got turned on just reading about it! |
They SUCKED so badly. Funny thing is there was this other client there who just finished with her trainer. She stayed around to watch me do this superset. She cheered me on through the prone jacknife set and declared that she was sure I would not make it to 12. She left mightily impressed.
Quote:
Originally Posted by Bytsi
I think he has your number! Do you think you'll meet up with the nutritionist for an actual session?
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I thought for sure until last night. I am pretty sure that I have my issues now squared away. Dooop! Don't take fat burner pills if you are a type A personality.
Quote:
Originally Posted by stephanie932
What a workout, Karla!!!
Just checking in before I go away for a few days. When I get back, I'll be hoping to find you are dealing a bit better with your eats! |
Thanks girlie. All of your support is so special to me. I really feel thankful to have all of you in my life on this forum. It helps me tremendously.