Quote:
Originally Posted by beesknees
Way to go on the scale! And looks like a great workout.
I started Stage 5 last night too. I was short on time so took very minimal rest and it helped get the intensity up there.
I am also struggling with adding on the DB single arm OH squat. One side is way easier too.
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I'm not 100% sure I'll finish stage 5. I hated B in stage 3, so we'll see...
Quote:
Originally Posted by marthand99
Glad you had some good movement on the scale  Yay for getting back to lifting after some time off.
And LOL on kicking DH's butt! |
Thanks!
Quote:
Originally Posted by nutbar
Congrats on the scale and holy crap on those DB bench presses!!!  |
LOL! I love being macho
. I doubt I could do more than 4, maybe 5 reps at that weight... good thing the workout only called for 4!
Quote:
Originally Posted by jesca
Nice work girl!
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Thankz!
Quote:
Originally Posted by ledove
I don't know the movie reference, either, though it sounds oddly familiar. When I dislocated my elbow 3 years ago (to the day!), it was because I was angry and trying to do just what your DH was doing. Bleh. I stop now if I start to get angry; I don't want to hurt myself like that again.
And congrats on those reds!
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Yeah... DH banged the top of his foot into my elbow and was whining about it... I just said "my elbow wasn't on the ground - you put your foot into it" he he he...
And I found the damn quote - took me forever cuz I had one word wrong (duh!)
---- it's from Excalibur (1981) - one of the all-time best movies ever! From the scene where Lancelot is fighting Arthur over crossing the bridge, and he tells him "your rage has unbalanced you"...
Nicol Williamson is THE best Merlin ever - shoulda won an Oscar!
