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Yikes! I'm not happy about it, but at least now I know an accurate number and I am going to go back every 3 months to check it and totally forget about the Omron and the calipers.
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Well, I never would have put you there. That is almost the same as mine from the BodPod, I got done last month - mine is higher.
So, it means we are going to kick some butt these next 3 months, right? LOL At least that is my plan. I plan on going back the end of August and I am doing my damndest to get that number down. I'm using it as a motivational tool and not necessarily a starting point because my 1st reading was 34.9%, but a starting point from getting my diet (your already is) in check.
You look so much smaller/defined than that number - which isn't a horrible number but, I totally get the shocked part of it.
Anyways, good for you and getting it done. I don't want to ramble in your log too much. You'll be hearing from me soon.
