Quote:
Originally Posted by PowerManDL
The trick with women is to make sure you always stick to low weights and high reps, to tone them up. Girls that lift heavy weights get bulky and unfeminine, like those girls that use steroids.
Also you need them to do lots of cardio, to make sure they keep that muscle away and stay skinny.
This should be common knowledge.
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Thank you. That is exactly what I was looking for.