Workout post-script #1:
I followed up today's session with an hour of various loads and lifts while helping some friends move, as if I wasn't already waxed from today's workout...
Workout post-script #2:
I don't know if it's dealing with a lot of BS from my boss/landlord lately, or if it's my usual bodily reaction to the type of training I've been doing, but "gastrointestinal distress" is about as cleanly as I can describe it. I've always had this issue when doing mass quantities of conditioning work, something about how quickly water moves into (*chug*) and out of (*sweat*) my system, even though it happens in various states of hydration. I'll give it a couple days to see if things calm down. Either that or I'll start eating a lot of cheese
