Thread: Simon's Log
View Single Post
Old 06-19-2008, 11:52 AM   #823 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,862
Default
Quote:
Originally Posted by Alcoholiday View Post
Look up matt K over at elitefts. He does this all the time. 20+ lbs. Guys over at marunde's board does water loading, and then dehydration before meets to make weight.

i'll watch your vids tonight. work now!
24+ hour weigh in vs 2 hour weigh in though..
__________________
http://forums.jpfitness.com/training...ts-strong.html
Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
Frank.S is offline   Reply With Quote