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06-19-2008, 11:16 AM
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Frank.S
Powerlifting
Join Date: Jun 2005
Posts: 7,865
Makes sense, even for ipf if you want to compete at 90kg you got to be like 95kg at least in the offseason i think. for other feds, you can drop a whole weight class.
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Frank.S
conventional deads
bar x F hahaha
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