Thread: Simon's Log
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Old 06-19-2008, 11:16 AM   #816 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,865
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Makes sense, even for ipf if you want to compete at 90kg you got to be like 95kg at least in the offseason i think. for other feds, you can drop a whole weight class.
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Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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