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Bytsi · 06-19-2008, 10:13 AM

Getting it done is definitely better than skipping part. Depends on your goals too - you may actually raise your metabolism a bit more evenly thru the day if you split workouts up... but overall, cals burned = cals burned!

06-19-2008, 10:13 AM	#166 (permalink)
Bytsi Senior Black Belt Hamster Join Date: Mar 2008 Posts: 6,543	Getting it done is definitely better than skipping part. Depends on your goals too - you may actually raise your metabolism a bit more evenly thru the day if you split workouts up... but overall, cals burned = cals burned! __________________ Bytsi 2009: The Year of the Hamster My old log (2008) What would Scooby do?