Quote:
Originally Posted by Shell81
ARRRGGGG totally fallen off the wagon  .....just devoured 3 cookies....feeling wicked gross and iritated at myself......I think i need a more strict eating plan to follow as opposed to counting calories...just not cuttin it! All I want to do is go to the gym but have 8th grade recognition night at 5:15......guess I have to wait till tomorrow....then it'll be a week. Guess i can count it as a one week break......
Any suggestions on a diet plan? I've read stuff about TNT and Precision Nutrition....what do you all think? |
Okay, three cookies probably wasn't on the plan for the day, but it's not the whole batch either! I agree with Bytsi--take it as a lesson learned and keep on truckin'...I can identify also though--I had two pancakes instead of one last night, which wasn't too bad until you consider the half cup of maple syrup that I poured on them!
As far as a diet plan, I'm not on a particular diet (except for eating healthy as described in NROL4W and counting my calories). But do you enter what you eat in a program or website? I use dietpower, but lots of people have had good success with fitday or sparkpeople.
So anyway, get back on that wagon and keep up your good start!
