JP Fitness Forums - View Single Post - Lifting and Cycling

mdefurio · 06-18-2008, 01:47 PM

ha! cool. I have the same bike - giant ocr 1 and LOVE LOVE it as well. I am ALSO doing NROL (but for women).

Currently I am riding to/from work 2x a week on my non-lifting days, Tue & Thur. The ride is about 26 miles roundtrip which is 52miles/week.

I often get a Sunday ride in as well if I am in town and have some free time which could be anywhere from 10-40 miles.

MD

06-18-2008, 01:47 PM	#3 (permalink)
mdefurio Junior Member Join Date: Jun 2008 Posts: 5	ha! cool. I have the same bike - giant ocr 1 and LOVE LOVE it as well. I am ALSO doing NROL (but for women). Currently I am riding to/from work 2x a week on my non-lifting days, Tue & Thur. The ride is about 26 miles roundtrip which is 52miles/week. I often get a Sunday ride in as well if I am in town and have some free time which could be anywhere from 10-40 miles. MD