Quote:
Originally Posted by Mon
when I was lifting during the spring semester, my performance (sprinting speed and throwing power) was decreasing. Since june 7th when spring semester was over, I decided to stop lifting and see if my running speed and throwing power would come back..and it did. Therefore, it MUST HAVE been the weightraining that decreased my performance!
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Then you should stop lifting weights, close your JP account and get a job with Krispy Kreme.
