JP Fitness Forums - View Single Post - how long should the recovery be after lifting before a game, activity, etc?

Cynic · 06-15-2008, 10:34 PM

Mon, it isn't as difficult as you're making it out to be.

06-15-2008, 10:34 PM	#17 (permalink)
Cynic Señor Member Join Date: Dec 2005 Location: Milwaukee, WI Posts: 7,541	Mon, it isn't as difficult as you're making it out to be.