Thread: Simon's Log
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Old 06-14-2008, 11:49 PM   #789 (permalink)
Simon C
I'm such a hairdresser.
 
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Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 3,694
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Thanks all,

I'll have to wait for any pics and vids as I grab them off people who took them, but I should have it all within a couple weeks at least haha.

I'm gonna sit on my ass until next Saturday, although I might go to the gym on Wednesday for some ridiculously light stuff, and to get pictures of the meet from people.

I'm thinking these goals should be fine for a meet on September 13:

squat: 225kg(new squat record)
bench: 135kg
dead: 241kg(new deadlift record)
total: 601kg(new total record)

If I hit those, then November 29 goals would be:

Squat: 235kg
Bench: 143.5kg(new bench record)
Dead: 250kg
Total: 628.5kg

So after hitting sep 13 goals, these goals would gain me a new bench record, and break my own squat, dead, and total records. And I'd total "A Grade" on the IPF grading scale.

That's the idea anyway...
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