Here are my measurements for the end of NROLW, starting ones from Feb in brackets:
Height 5ft 5 ins
Weight 142lbs (149lbs)
Neck 32cm (32.5cm)
Shoulders 97.5cm (99cm)
Chest 84.5cm (89cm)
Bicep 29cm (29cm)
Forearm 24cm (24cm)
Waist 76cm (80cm)
Thigh 58cm (60.5cm)
Calf 37cm (38cm)
Not sure what happened with the chest measurement! I usually do it inflated so maybe I couldn't inflate my lungs so well today with having a cold or something? Actually looking back at my records, I think the 89cm was out for some reason.
I am supposed to be depleted of glycogen because of the UD2 protocol, so I wonder if that might make the measurements artificially low. It's a shame I can't determine body fat better.
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