Quote:
Originally Posted by shari3boys
well i wasnt saying i think i am gonna be poisoned by drinking a gallon a day , i was just saying that people talked about it alot, it got on my last nerves bc i knew i was fine.
I drank 2 gallons a day then, and i think that was fine
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I'm one of the Metabolic Repair people trying to keep water in check. I *think* (but don't really know, I'll leave it to Leigh to correct me) that this is so those of us who are on the program and all of a sudden eating don't put on a bunch of water weight, weigh our selves, freak out and never eat another carb.
I used to chug water to stave off hunger. I would drink 8 liters a day, minimum. I don't know what that is in gallons but I had to go to the bathroom every half hour and got up at least six times per night. REPAIR has gotten me over that and my consumption is much more normal now.
Like I said, I don't know why exactly she has that as a guideline, but my kidneys and bladder are pretty happy she did.
