[bacardio]

Originally Posted by jugglecat

Hey Barcardio, I know I'm not Ben but I've been doing the Infinite Intensity for about 3 months now so if you want to check out what the program entails then just give my log a look. I personally think it would fit what you are looking for. More strength endurance right? That's the great thing about Ross's stuff. The book lets you customize your workouts based on what you want to do or need to work on. So if you need more strength endurance then you would add that into the program. But conditioning is the basis of the program.

Thanks Tony