Quote:
Originally Posted by TessTN
I do my first Stage 2 workout tomorrow, and those darn squat push-presses are scaring me to death, too. I tried the move just with a pole and no weight yesterday, and could just see myself clocking my chin with a loaded Oly bar!
Too, I can't see how my arms can be parallel to the floor at the beginning, without having the bar right up against my throat. Hmmm... maybe it'll all work itself out in the gym tomorrow.
The rest of the stuff looks tough, but fun. These squats, though-- gah, nightmare fuel for me!
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I hated them the first time I tried - the bar was against my throat and my wrists hurt. I adjusted my form a little (worried less about elbows up since my weight wasn't super high) and ended up loving them!
And yeah, I did hit my chin once during warmup cuz I was rushing a bit
- but I lived through it. Now I kinda like the darn things!